Your Healthiest 6-Months Ever!™

You can prevent heart disease, diabetes, stroke, hypertension, osteoporosis and even some cancers through lifestyle 

Are you getting older?

Do you have a family history of heart disease, diabetes or cancer?

Do you take blood pressure or cholesterol lowering medications?

Are you overweight?

Are you ready to turn your health around?

Take a deep breath.  

I know this can a difficult time in your life as you begin to take measure of your health.  You know it's time to finally get serious about your health. In working with me, not only will you have a plan to regain your health and lose those extra pounds, you will know what to do every day to regain your youthful advantage. 

Now you can lose 20 pounds, tone up and raise your level of health (based on measurable health goals) over the next 6 months.

Your Healthiest 6-Months Ever!™ Program is a "virtual" program, i.e., you do it in the privacy of your own home via emails and phone calls.  This program will show you exactly what it takes to save your health, including:

  • A coach by your side, who will gently guide you through a proven process that is guaranteed to support you in releasing the fears, pain and guilt of your past lifestyle while you learn the new.
  • Learning the 5 most effective skills to revive your aging body.
  • Learning how to get back the energy, health and slim body you'll need as you fight the effects of aging.
  • How to replace old, ineffective behaviors with healthy new actions.

This highly supportive coaching package gives you:

  •  Three 30-minute "Healthiest 6-Months" individual phone sessions per month for six months.
  • An initial one-hour "Healthiest 6-Months" kick-off phone session to discuss your lab results and to give you insight into what went wrong and what you can do to turn it around.
  • A series of lab tests (done via before your initial kick-off session to more accurately gage your level of health.
  • Another series of lab tests (via during Month 6 of the program to determine objectively any changes made.
  • An action-oriented "Healthy Rescue Plan" to guide you towards health that is tailored to your particular situation.
  • Email support as needed.
  • 5 prerecorded training sessions.
  • BONUS: A 3-ring binder, non-glare sheet protectors and a package of oversized, insertable dividers so you can keep all your tips, recipes and meal-plans together.
  • BONUS: Your own blood pressure monitoring cuff.

To get started, click here to send me a message about when you would like to begin and any questions you have, and I will contact you.

Copyright ©2015-2018, Melinda Coker and with Splash!, LLC.  All Rights Reserved.
The "Fast Start to Health"™Spa Weeks, "Your Healthiest 6-Months Ever!"™ Coaching Program, "Disease-Proof Yourself,"™ Retreat and "90 Days to a Slimmer Healthier You!"™ are a trademark of Melinda Coker & with Splash, LLC.
Melinda Coker Coaching
PO Box 8423, Tyler, TX 75711
(903) 231-3097 (If I'm unavailable, please leave a message so I can return your call.)